Quick Vegetarian Chili with Avocado Salsa

myrecipes.com

tanyasagna

2 teaspoons canola oil

1 cup chopped onion $

1 cup chopped red bell pepper

2 teaspoons chili powder

1 teaspoon ground cumin

1 teaspoon dried oregano

3 garlic cloves, minced $

1 (4.5-ounce) can chopped green chiles $

⅔ cup uncooked quick-cooking barley

¼ cup water

1 (15-ounce) can black beans, drained $

1 (14.5-ounce) can no-salt-added diced tomatoes, undrained

1 (14 ½-ounce) can vegetable broth

3 tablespoons chopped fresh cilantro $

6 tablespoons reduced-fat sour cream $

6 lime wedges $

18 baked tortilla chips $

Avocado Salsa

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