Instant Pot Spaghetti and Meatballs One-Pot Meal (Low Fodmap, Gluten-Free, Paleo / Whole30 Option)

goodnomshoney.com

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Starting a healing journey to include healthy foods. Paleo for hubs and Autoimmune Paleo (AIP) for me.

subheading: SPAGHETTI SAUCE:

28 oz can diced tomatoes with juice

3 tbsp garlic-infused olive oil

2 tbsp tomato paste

1½ tbsp low FODMAP Italian seasoning, store-bought or homemade

1½ tsp sea salt

½ tsp ground black pepper

½ tsp nutritional yeast (optional)

subheading: MEATBALLS:

1 lb ground beef

1 lb ground pork

1 large egg

1 tbsp garlic-infused olive oil

1 tbsp low FODMAP Italian seasoning

1 tsp sea salt

½ tsp ground black pepper

subheading: FOR THE ONE-POT MEAL WITH NOODLES:

3 cups cold water

12 ounces brown rice spaghetti noodles

subheading: FOR THE PALEO / WHOLE30 NOODLE-LESS OPTION:

¼ cup low FODMAP beef broth

subheading: GARNISH (OPTIONAL):

Fresh Italian parsley or basil, finely chopped

Directions at goodnomshoney.com

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