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Ingredients
  • Wet
  • 3 eggs
  • 1 c full-fat Greek yogurt, I used @fage 5% (have to use full fat, see macros below…don’t freak out )
  • 1 T vanilla extract
  • 1 T cinnamon or apple pie spice
  • Dry
  • ½ c coconut flour
  • ¼ c monk fruit sweetener
  • ½ tsp baking soda
  • dash pink salt
  • Topping
  • 2 apples, chopped (tart works best.. Fugi, Honey Crisp, Granny Smith)
  • ¼ c water
  • 2 tsp cinnamon, pumpkin pie spice, or apple pie spice
  • 2 T Grassfed butter @kerrygoldirl
Steps
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