https://www.copymethat.com/r/4bqfaoezbq/spaghetti-squash-bake/
144469373
nog90wy
4bqfaoezbq
2024-10-04 12:44:33
Spaghetti Squash Bake
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Ingredients
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- 1 large spaghetti squash, sliced in half and seeds removed
- 1 lb ground grass fed beef (can sub ground turkey, but you will need some oil in the pan)
- 1 cup chopped frozen spinach
- 1 zucchini, diced
- ½ yellow onion, diced
- 3 cloves garlic, minced
- 1.5 cups marinara
- 1 cup shredded Italian blend cheese
- 1 tsp avocado oil
- 1 tsp Italian seasoning
- ½ tsp sea salt
- ½ tsp pepper
- pinch of red pepper flakes
Steps
Directions at gatherednutrition.com
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