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Ingredients
  • 1½ pounds ground chicken
  • 1 cup finely chopped fresh spinach
  • 1 teaspoon garlic powder
  • ½ teaspoon onion powder
  • ½ teaspoon dried thyme, mixed Italian herbs, or sage
  • ½ teaspoon paprika
  • 1 teaspoon kosher salt
  • Freshly ground black pepper
  • olive oil spray
  • 5 low-calorie hamburger buns, toasted
  • Optional toppings: sliced avocado, mayonnaise, ketchup, mustard, lettuce, sliced tomato, raw or sautéed onions
Steps
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