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No-Bake Chocolate Banana Pie
Ingredients
  • subheading: Crust:
  • ¾ cup ( 120 g) pumpkin seeds (or nuts/seeds of choice)
  • ¼ to ½ cup ( 22 to 44 g) rolled or quick oats GF if needed (see instructions)
  • 12 medium ( 120 g) dates (I used Deglet Noir) soft or soaked (see instructions)
  • subheading: Banana PB layer:
  • 3 medium ( 240 g) bananas (weight without peel)
  • ⅓ cup ( 83 g) peanut butter
  • 3 Tbsp ( 60 g) maple syrup
  • 1 tsp vanilla extract
  • 2 tsp psyllium husk powder (see notes)
  • subheading: Chocolate layer (see notes):
  • ½ cup ( 40 g) cocoa powder
  • ¼ cup ( 56 g) water
  • 2 ½ Tbsp ( 50 g) maple syrup
  • ¼ cup ( 62 g) peanut butter softened
  • 1 Pinch of salt (optional)
Steps
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