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{Whole30} Sweet and Sour Sauce
Ingredients
  • 1 large onion, diced
  • coconut oil for cooking- about 1 tablespoon
  • 3 cloves garlic, diced
  • ½ teaspoon salt
  • ¼ teaspoon pepper
  • ½ to ¾ cup water or bone broth
  • 1 8oz can crushed pineapple in juice (not syrup)
  • ¼ cup tomato paste
  • 2 tablespoons coconut aminos
  • 2 dates
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