https://www.copymethat.com/r/4LnVG4oQ8/weight-watchers-harvest-grain-and-nut-pa/
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TexOUhE
4LnVG4oQ8
2024-05-02 05:10:03
Weight Watchers: Harvest Grain and Nut Pancakes -Food Meanderings
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6 points per serving
Ingredients
- 1 ½ cup old-fashioned rolled oats (quick oats)
- 1 ½ cups whole wheat flour
- 2 teaspoon baking soda
- 1 teaspoon baking powder
- ¼ teaspoon salt
- ¼ cup unsweetened applesauce
- 1 ¾ cups 1 % milk
- 1 ½ teaspoon white vinegar
- 4 tbsp brown sugar
- 2 egg whites
- 3 tablespoon finely chopped walnuts
- 3 tablespoon finely chopped blanched almonds
- subheading: Garnish (optional):
- Weight Watchers IHOP copycat Apple Cinnamon topping (see link in post and in instructions)
- additional cinnamon sprinkles
- light whipped cream * I use the spray can of light real whipped cream
- a few nuts
Steps
Directions at foodmeanderings.com
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