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CROCK POT CHICKEN TACO SOUP

Servings: Servings: 2 Each serving has 1 Lean, 3 Greens and 2.25 Condiments

Servings: Servings: 2 Each serving has 1 Lean, 3 Greens and 2.25 Condiments
Ingredients
  • subheading: Ingredients:
  • 2 cups reduced sodium chicken broth (2 condiments)
  • 2 cups water
  • 1 cup rotel diced tomatoes with green chilies (2 greens)
  • 1 teaspoon reduced sodium taco seasoning mix (1 ½ condiments)
  • ½ teaspoon cumin (½ condiment)
  • ¼ teaspoon chili powder (½ condiment)
  • 1 clove garlic, minced (1 condiment)
  • 13 to 14 oz raw chicken breasts - should yield 9 oz cooked (1 ½ lean)
  • 2 cups cabbage, chopped (May need more because of shrinkage) (4 greens)
  • 2 oz Kraft 2% Mexican Cheese to garnish (½ lean)
Steps
  1. subheading: Directions:
  2. Combine chicken broth, water, diced tomatoes, taco seasoning, cumin, chili powder, garlic, cabbage and chicken in a crock pot. Cook on low for 6 to 8 hours or on high 3 to 4 hours. Shred chicken breasts in crock pot before serving. Pour soup into bowls and top with cheese.
  3. Servings: 2 Each serving has 1 Lean, 3 Greens and 2.25 Condiments
  4. * If you do not add the cheese, use 18 oz raw chicken breasts which should yield 12 oz cooked
 

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