https://www.copymethat.com/r/4If4VcTnZ/greek-chicken-meatballs-w-veggies-orzo/
113989116
8gFQwCR
4If4VcTnZ
2024-05-19 16:44:30
Greek Chicken Meatballs W/ Veggies & Orzo
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My Positive Fitness
Ingredients
- subheading: For the Meatballs:
- Ground Chicken - 2 pounds of lean ground chicken
- Egg - 1 large egg.
- Almond Flour - ½ cup organic fine almond flour.. Mine is by the brand Prozis and you can use the code KATIE10 for 10% off.
- Red Onion - ¼ of a finely diced large red onion.
- Garlic - 2 teaspoons of garlic, minced.
- Garlic Powder -½ teaspoon of garlic powder.
- Oregano - 2 teaspoons of dried oregano.
- Salt - 1 teaspoon salt.
- Lemon Pepper - 1 teaspoon lemon pepper.
- Mediterranean Seasoning - ½ teaspoon Mediterranean seasoning (I used zatar).
- subheading: Veggies:
- Red Bell Pepper - 1 red bell pepper, diced.
- Orange Bell Pepper - 1 orange bell pepper, diced.
- Red Onion - ¾ of a large red onion, sliced (the remainder of your onion from the meatballs).
- Olive Oil - 1 tablespoon of extra virgin olive oil.
- Salt & Pepper - To taste.
- subheading: Orzo:
- Orzo - 1 ⅓ cup dry orzo (8 ounces).
- Water - To cook orzo in.
- Lemon Zest - 1 teaspoon lemon zest
- Lemon Juice - 2 ½ tablespoons of fresh lemon juice.
- Olive Oil -1 tablespoon of extra virgin olive oil.
- Salt & Pepper - To taste
- subheading: Feta Sauce:
- Greek Yogurt - ½ cup of plain, nonfat Greek yogurt.
- Feta - ½ cup feta cheese crumbles
- Olive Oil - 1 tablespoon of extra virgin olive oil.
- Lemon Juice - 2 teaspoons of freshly squeezed lemon juice.
- Lemon Zest - 1 teaspoon of freshly grated lemon zest.
- Garlic Powder - ¼ teaspoon garlic powder.
- Salt and Pepper - To taste.
- Water - 1 to 3 teaspoons of water to thin down the sauce if needed.
Steps
Directions at cookingkatielady.com
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