https://www.copymethat.com/r/4CVTZavt2/vegan-low-carb-shepherds-pie/
107212551
bnQu4Vi
4CVTZavt2
2024-05-08 07:36:51
Vegan Low Carb Shepherd's Pie
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Ingredients
- subheading: Filling:
- 1 tbsp extra virgin olive oil
- 1 lb soy meat crumbles
- ½ small onion finely diced
- 1 celery stalk finely diced
- 1 cup mushrooms finely diced
- 2 cloves garlic minced
- 3 tbsp gluten free oat flour
- 1 ½ cups mushroom broth
- 1 tbsp. tomato paste
- 2 tsp. reduced sodium tamari
- 1 cup frozen mixed veggies carrots, peas, corn
- Salt and pepper to taste
- subheading: Topping:
- 2 cups cauliflower rice cauliflower pulsed in a food processor to a fine- crumb like consistency
- 1 cup soaked cashews
- 1 can coconut milk refrigerated
- Salt and pepper to taste
- subheading: Garnish:
- Paprika
- Minced parsley
Steps
Directions at abbeyskitchen.com
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