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Instant Pot Paleo Chili
Ingredients
  • ½ tablespoon coconut oil
  • 1 pound 90% to 93% lean ground beef - ground turkey, or ground bison (I used 90% lean ground sirloin)
  • 1 small yellow onion - diced
  • 1 ½ teaspoons kosher salt
  • ½ teaspoon ground black pepper
  • 1 tablespoon dried oregano
  • 3 tablespoons chili powder
  • 2 tablespoons smoked paprika
  • 2 teaspoons ground cumin
  • 1 teaspoon garlic powder
  • 1 teaspoon ground cinnamon
  • ¼ to ½ teaspoon cayenne pepper - use more if you prefer your chili on the spicier side
  • 1 large sweet potato - cut into ½-inch chunks
  • 1 green bell pepper - diced
  • 1 red bell pepper - diced
  • 1 small head cauliflower - stemmed and finely chopped
  • 1 can pumpkin purée - (15 ounces)
  • 1 can fire-roasted diced tomatoes - (15 ounces)
  • 2 to 3 cups low-sodium chicken broth - or vegetable broth or water
  • Sliced jalapeno - avocado, chopped cilantro, red onion, and/or nondairy plain yogurt, for serving
Steps
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