One-Pot Cajun Chicken and Sausage Pasta

emilybites.com

Ashley Nicole

1 ½ teaspoons smoked paprika

1 teaspoon garlic powder

¾ teaspoon dried oregano

¾ teaspoon dried thyme

½ teaspoon onion powder

½ teaspoon salt

½ teaspoon black pepper

¼ teaspoon ground cayenne pepper (if you want the dish spicier, feel free to increase to ½ teaspoon)

1 lb raw boneless, skinless chicken breasts, cut into small bite-sized pieces

1 ½ tablespoons olive oil

1 (13 oz) rope of turkey smoked sausage (I used Hillshire Farm), sliced

1 medium yellow onion, diced

2 ¾ cups reduced sodium chicken broth

1 (15 oz) can fire-roasted diced tomatoes

12 oz dry pasta, such as penne, campanelle, farfalle or rotini (use wheat pasta if following the WW purple plan)

2 oz of ⅓ less fat cream cheese, cut into cubes (also labeled Neufchatel cheese)

2 medium scallions, sliced (optional)

Directions at emilybites.com

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