https://www.copymethat.com/r/481knlf337/air-fryer-honey-bbq-cauliflower-wings/
146030408
c09h84l
481knlf337
2024-12-21 05:07:46
Air Fryer “Honey” Bbq Cauliflower Wings
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Ingredients
- subheading: BBQ Sauce:
- ½ cup canned no-salt added tomato sauce (for the BBQ sauce)
- 3 tbsp Splenda® Monk Fruit Granulated Sweetener (for the BBQ sauce)
- 1 tbsp Apple Cider Vinegar (for the BBQ sauce)
- 1 tbsp Worcestershire sauce (for the BBQ sauce)
- 2 tsp Yellow Mustard (for the BBQ sauce)
- ½ tsp liquid smoke (for the BBQ sauce)
- ¾ tsp onion powder (divided use)
- ½ garlic powder (divided use)
- ⅛ tsp celery seed (for the BBQ sauce)
- ¼ tsp Kosher Salt (divided use)
- subheading: Cauliflower wings:
- 10 oz cauliflower florets
- ½ cup unsweetened soy or almond milk
- ⅛ tsp black pepper
- ¾ tsp onion powder
- ½ tsp garlic powder
- ¼ tsp kosher salt
- ⅓ cup whole wheat flour
Note: Ingredients may have been altered from the original.
Steps
Directions at diabetesfoodhub.org
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