Chicken-Stuffed Cubanelle Peppers

1 stuffed pepper: 230 calories, 4g fat (1g saturated fat), 125mg cholesterol, 661mg sodium, 20g carbohydrate (7g sugars, 5g fiber), 26g protein. Diabetic Exchanges: 3 lean meat, 2 vegetable, 1 starch.

6 Cubanelle peppers or mild banana peppers

2 large eggs, lightly beaten

3 cups shredded cooked chicken breast

1 cup salsa

¾ cup soft bread crumbs

½ cup cooked long grain rice

2 cups meatless pasta sauce

Directions at tasteofhome.com

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