https://www.copymethat.com/r/46yaNDyfD/green-muffins/
135519797
FVRpzxY
46yaNDyfD
2024-05-06 04:21:02
Green Muffins
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Ingredients
- 2 cups whole wheat pastry flour, white whole wheat flour or spelt flour (or use 2 cups of King Arthur Multi-purpose Gluten-free Flour 1 teaspoon xanthan gum)
- 2 teaspoons aluminum-free baking powder
- ½ teaspoon baking soda
- ½ teaspoon fine ground sea salt
- 1 large egg
- ¾ cup pure maple syrup (Grade A or Grade B)
- ¾ cup dairy or non-dairy milk (such as almond milk)
- ¼ cup unrefined coconut oil, melted
- 2 teaspoons pure vanilla extract
- 1 5- or 6-ounce bag of fresh baby spinach leaves
- 2 medium ripe bananas, mashed
Steps
Directions at pamelasalzman.com
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