https://www.copymethat.com/r/44gOcxKeC/morning-grain-bowls/
47110582
mKOlzBs
44gOcxKeC
2024-06-02 05:51:12
Morning Grain Bowls
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Ingredients
- 3 cups cooked whole grains (ex: brown rice, quinoa, freekeh, oats)
- ¾ cup cannelini beans mashed
- 2 cups almond milk
- 3 tablespoons ground flaxseeds
- 1 1-inch piece turmeric (or 1 tsp ground)
- 1 teaspoon fresh ginger grated (optional)
- 1 cup berries fresh or frozen
- 1 ripe banana sliced
- 4 tablespoons date syrup (optional)
Steps
Directions at nutritionfacts.org
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