https://www.copymethat.com/r/3zq7qC3tT/baked-sweet-and-sour-chicken/
129209503
Y8ckpXm
3zq7qC3tT
2024-04-29 02:21:04
Baked Sweet and Sour Chicken
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Ingredients
- subheading: For the chicken:
- 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
- Salt and pepper, to taste
- 1 cup cornstarch
- 2 large eggs, beaten
- Cooking spray
- subheading: For the sweet and sour sauce:
- ½ cup reduced-sugar ketchup
- ¼ cup rice vinegar
- ¼ cup reduced-sodium soy sauce
- ¼ cup granulated sugar substitute (e.g., erythritol or Stevia)
- 2 cloves garlic, minced
- 1 teaspoon grated fresh ginger
- ¼ cup water
- 1 tablespoon cornstarch
- subheading: For the vegetables:
- 1 red bell pepper, cut into chunks
- 1 green bell pepper, cut into chunks
- 1 small onion, cut into chunks
- 1 cup pineapple chunks (fresh or canned in juice, drained)
Steps
Directions at cooldietrecipes.com
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