https://www.copymethat.com/r/3z1deLW7g/low-carb-chocolate-zucchini-muffins-keto/
29139749
kbWGouI
3z1deLW7g
2024-04-29 18:13:39
Low Carb Chocolate Zucchini Muffins (Keto)
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Nutrition Facts
Chocolate Zucchini Muffins (coconut flour)
Amount Per Serving
Calories 203Calories from Fat 153
Total Fat 17g26%
Saturated Fat 9g45%
Polyunsaturated Fat 1g
Monounsaturated Fat 4g
Cholesterol 152mg51%
Sodium 302mg13%
Potassium 143mg4%
Total Carbohydrates 9g3%
Dietary Fiber 5g20%
Protein 6g12%
Vitamin A11%
Vitamin C2%
Calcium5
Iron7%
Chocolate Zucchini Muffins (coconut flour)
Amount Per Serving
Calories 203Calories from Fat 153
Total Fat 17g26%
Saturated Fat 9g45%
Polyunsaturated Fat 1g
Monounsaturated Fat 4g
Cholesterol 152mg51%
Sodium 302mg13%
Potassium 143mg4%
Total Carbohydrates 9g3%
Dietary Fiber 5g20%
Protein 6g12%
Vitamin A11%
Vitamin C2%
Calcium5
Iron7%
Ingredients
- subheading: DRY INGREDIENTS:
- ¾ cup Bob's Red Mill coconut flour (spoon into the cup measure - DON'T pack)
- ½ cup Sukrin 1 (or Swerve Granulated)
- ¼ cup cocoa powder
- 1 tablespoon baking powder
- ½ teaspoon instant coffee granules
- ¼ teaspoon xanthan gum
- ¼ teaspoon salt
- 5 oz zucchini, about 1 small-medium
- subheading: MELT TOGETHER:
- 4 oz butter or 4 oz ghee
- 1 ounce (30 g) unsweetened baking chocolate
- subheading: WET INGREDIENTS:
- 6 large eggs
- subheading: ½ teaspoon vanilla:
- ½ teaspoon stevia glycerite
- ¼ cup Lily's Sugar-Free Chocolate Chips or your fave
Steps
Directions at lowcarbmaven.com
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