https://www.copymethat.com/r/3z1BwxeqW/optavia-hamburger-mushroom-bake/
102813636
ksE6IhB
3z1BwxeqW
2024-06-01 20:45:15
Optavia Hamburger Mushroom Bake
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Preheat oven to 350°F
In large frying pan, over medium heat, brown ground beef. Set aside to cool.
In food processor, process cream cheese and add eggs one at a time until well incorporated. Pour over ground beef and stir to combine. Pour into bottom of a small 4-cup (1 L) casserole dish. Press down.
In frying pan in butter, over medium heat, cook mushrooms, shallots and jalapeño until softening and turning brown. Sprinkle with seasoning salt, parsley and black pepper. Add shredded cabbage and mix well. Cook the cabbage to where it’s cooked 1/2 way; not to much longer because the cabbage will cook in the oven. Place on top of the hamburger mixture. Sprinkle the top with cheese. Bake about 20 to 25 minutes, or until set. Do not overcook.
In large frying pan, over medium heat, brown ground beef. Set aside to cool.
In food processor, process cream cheese and add eggs one at a time until well incorporated. Pour over ground beef and stir to combine. Pour into bottom of a small 4-cup (1 L) casserole dish. Press down.
In frying pan in butter, over medium heat, cook mushrooms, shallots and jalapeño until softening and turning brown. Sprinkle with seasoning salt, parsley and black pepper. Add shredded cabbage and mix well. Cook the cabbage to where it’s cooked 1/2 way; not to much longer because the cabbage will cook in the oven. Place on top of the hamburger mixture. Sprinkle the top with cheese. Bake about 20 to 25 minutes, or until set. Do not overcook.
Ingredients
- 1 healthy fat
- 3 greens
- 2 condiments
- 1 lb. 96% lean ground beef (raw)
- ½ tsp salt
- ½ tsp black pepper
- 10 Tablespoons low fat cream cheese
- 3 eggs
- 7.30 oz. sliced mushrooms
- 2 Tablespoons butter
- 1 tsp dried parsley
- ¼ cup chopped shallots
- ½ cup chopped jalapeños
- 2 ¼ cup shredded cabbage
- 1 cup grated low fat mixed cheese
Steps
Directions at copymethat.com
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