Gaps Lemon Cultured Cheesecake

goodmoodfood.net.au

Mirella JG

subheading: Base (makes double):

3 cups almond meal

2 large eggs

1 T ghee/ coconut oil

1 T honey

½ t unrefined salt

subheading: Filling:

1 litre homemade yoghurt*

½ cup honey

1 tsp lemon zest

⅔ cup lemon juice

1 T grass-fed Gelatin (I use Great Lakes red can)

1 cup homemade sour cream*

note: If you are on GAPS, this needs to be your 24 hour fermented homemade yoghurt and sour cream, to ensure that there is no lactose and casein in the dairy which will feed the pathogens and inflame the gut.

If you are NOT on GAPS, and are eating dairy, then I recommend using an Organic Greek yoghurt and sour cream with NO added ingredients.

For instructions on how to make your own yoghurt and sour cream, see here

Directions at goodmoodfood.net.au

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