Crispy Vegan "Chicken" Tenders (Baked & Fried Options)

brokebankvegan.com

I’m vegan

Vegan who loves to cook and re-create traditionally non-vegan dishes.

subheading: Breading:

⅓ cup cornstarch ($0.15)

½ cup plant milk ($0.14)

½ cup panko bread crumbs ($0.44)

¼ cup plain crispy rice cereal, crushed ($0.01)

1 tbsp avocado oil ($0.19)

1 tsp garlic powder ($0.02)

1 tsp onion powder ($0.08)

1 tsp paprika ($0.10)

1 tbsp nutritional yeast ($0.24)

½ tsp parsley flakes ($0.01)

A pinch of sea salt & pepper ($0.02)

subheading: Coating:

½ cup Frank’s Red Hot Sauce ($0.76)

1 tbsp neutral oil ($0.12)

Directions at brokebankvegan.com

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