https://www.copymethat.com/r/3xEUjUJAG/crock-pot-grain-free-low-car-granola/
18966319
HlALEuK
3xEUjUJAG
2024-05-19 10:55:00
CROCK POT GRAIN FREE LOW CAR GRANOLA
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Servings: 12
Servings: 12
Ingredients
- ⅓ cup coconut oil
- 1 tsp vanilla extract
- 1 tsp vanilla stevia
- 2 cups raw almonds walnuts, pecans, hazelnuts (½ cup each)
- 2 cups raw sunflower seeds and pumpkin seeds 1 cup each
- 1 cup unsweetened shredded coconut
- ½ cup Swerve sweetener or other sugar free sub of choice
- 1 tsp ground cinnamon
- 1 tsp salt
Steps
- Turn Crock Pot to low and add coconut oil and allow it to melt.
- Once melted add vanilla extract and stevia.
- Stir well before adding nuts, seeds and coconut.
- Stir the granola mixture well to make sure all is coated.
- Whisk Swerve, cinnamon and salt together then sprinkle over the nut and seed mixture.
- Cover and cook on low 2 hours or until you can smell them and they appear browned and toasted.
- Stir every 30 minutes.
- Pour and spread out onto a baking pan to cool and/or refrigerate.
- Keep stored in a covered container.
Notes
- NUTRITION:
- CAL: 337
- FAT: 31.6g
- SODIUM: 198mg
- CARBS: 8.7g
- FIBER: 3.9g
- PROTEIN: 7.9g