LOGIN
SIGN UP
Your free recipe manager,
shopping list, and meal planner!
Learn more!
Go to Community recipes!
Mediterranean Chickpea Salad Sandwich
Ingredients
  • subheading: For the chickpea salad:
  • 15 ounce ( 425.24 g) can chickpeas drained or 1 ½ cups cooked chickpeas
  • ½ cup red bell pepper chopped
  • ¼ cup green onions chopped
  • 3 tablespoons sun dried tomatoes chopped
  • 2 tablespoons Kalamata Olives chopped
  • 1 tablespoon dates or raisins chopped ,optional
  • 1 teaspoon oregano
  • 1 teaspoon ground coriander
  • 1 teaspoon ground cumin
  • ½ teaspoon onion powder
  • ½ teaspoon black pepper
  • 1 teaspoon zatar optional
  • ½ teaspoon salt
  • ½ cup parsley chopped
  • ¼ cup mint chopped
  • subheading: For the dressing:
  • 1 tablespoon lemon juice
  • 3 tablespoons tahini
  • 1 to 2 tablespoons hot water
  • subheading: For the rest of the salad:
  • bread slices or you can also put the chickpea salad in a wrap or in a bowl to make them gluten-free.
  • Crispy greens or sliced tomatoes or cucumber as needed.
Steps
Never lose a recipe again, not even if the original website goes away! Use the Copy Me That button to create your own complete copy of any recipe that you find online. Learn more! It's free!
 

Page footer