https://www.copymethat.com/r/3wy7cWJUH/mediterranean-chickpea-salad-sandwich/
132711130
AbD7MYg
3wy7cWJUH
2024-05-18 05:47:07
Mediterranean Chickpea Salad Sandwich
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Ingredients
- subheading: For the chickpea salad:
- 15 ounce ( 425.24 g) can chickpeas drained or 1 ½ cups cooked chickpeas
- ½ cup red bell pepper chopped
- ¼ cup green onions chopped
- 3 tablespoons sun dried tomatoes chopped
- 2 tablespoons Kalamata Olives chopped
- 1 tablespoon dates or raisins chopped ,optional
- 1 teaspoon oregano
- 1 teaspoon ground coriander
- 1 teaspoon ground cumin
- ½ teaspoon onion powder
- ½ teaspoon black pepper
- 1 teaspoon zatar optional
- ½ teaspoon salt
- ½ cup parsley chopped
- ¼ cup mint chopped
- subheading: For the dressing:
- 1 tablespoon lemon juice
- 3 tablespoons tahini
- 1 to 2 tablespoons hot water
- subheading: For the rest of the salad:
- bread slices or you can also put the chickpea salad in a wrap or in a bowl to make them gluten-free.
- Crispy greens or sliced tomatoes or cucumber as needed.
Steps
Directions at veganricha.com
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