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Iberia Restaurant's Caldoso with Legumes and Vegetables
Ingredients
  • 130 gm dried chickpeas (see note) (⅓ cup)
  • 60 gm small brown lentils (see note) (¼ cup)
  • 2 fresh bay leaves
  • 80 gm (⅓ cup) pearled farro (see note)
  • 2 tbsp olive oil, plus extra to serve
  • 160 gm bomba rice (⅔ cup)
  • Pinch of saffron threads
  • 1.25 litres vegetable stock (5 cups)
  • 100 gm cabbage, thinly sliced (1 cup)
  • 100 gm mixed vegetables such as green beans and sugar snap peas, coarsely chopped
  • ¼ cup frozen peas
  • 2 yellow bullhorn chillies, coarsely chopped
  • 100 gm rainbow silverbeet, thinly sliced
  • 150 gm yellow zucchini, finely chopped
  • ⅓ cup flat leaf parsley, coarsely chopped
  • Juice of 1 lemon, or to taste
  • ¼ cup fennel fronds
  • subheading: Sofrito:
  • ½ onion, finely chopped
  • 2 small garlic cloves, finely chopped
  • 5 sprigs thyme
  • 1 small bay leaf
  • 25 ml vegetable oil
  • 1 large red capsicum, finely diced
  • ½ zucchini, finely diced
  • ½ eggplant, finely diced
  • 2 tomatoes (300gm), finely diced
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