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  • 1 pound beef stew meat
  • ⅓ cup flour
  • 4 tablespoons butter
  • 1 cup beef broth can use water or chicken broth
  • 1 ½ cups V-8 juice can use tomato juice
  • 1 teaspoon Worcestershire sauce
  • ½ teaspoon salt
  • 1 teaspoon minced garlic
  • ½ teaspoon black pepper
  • 2 bay leaves
  • 1 medium onion cut in pieces
  • 3 medium potatoes peeled and cut up
  • 3 to 4 carrots scraped and cut into pieces
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