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Ingredients
  • 2½ tbsp extra virgin olive oil
  • 1 large onion, finely chopped
  • 1 garlic clove, finely chopped
  • 300 g (10½ oz) carrots, coarsely grated
  • 300 g (10½ oz) courgettes, coarsely grated
  • 1½ tsp ground cumin
  • 1½ tsp ground coriander
  • 3 tbsp wholenut peanut butter
  • 2 tbsp chopped fresh coriander
  • 100 g (3½ oz) fresh wholemeal breadcrumbs
  • 1 egg, beaten
  • salt and pepper
  • To serve:
  • 2 tomatoes, seeded and chopped
  • 2 tbsp tomato ketchup, chutney or relish
  • 4 sesame burger buns
  • 2 tbsp mayonnaise (optional)
  • 4 iceberg lettuce leaves, shredded
  • 1 shallot, thinly sliced
Steps
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