Healthy Egg White Muffin Breakfast Cups

thecookingjar.com

Rochelle Largent

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½ small yellow onion, diced

1 medium red bell pepper, diced

½ cup grape/cherry tomatoes, pulp removed and roughly chopped

2 to 4 cups fresh baby spinach, roughly chopped

2 cloves garlic, minced

2 ½ cups egg whites

½ cup mozzarella cheese, shredded

2 tablespoons Parmesan cheese, shredded

2 tablespoons fresh chives, chopped

Salt and pepper to taste

A few shakes of paprika/smoked paprika (optional)

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