Nadia's Crumbed Chicken

stuff.co.nz

Carmel's Kitchen

800g red kumara, scrubbed (leave skin on), diced 2 to 3cm

1 teaspoon runny honey or maple syrup

1 head broccoli, cut into small florets

3 handfuls baby spinach leaves

1 orange, peeled and thinly sliced or cut into segments

¼ red onion, finely sliced

Juice of ½ a lemon

subheading: Crumbed chicken:

600g skinless chicken breasts

⅓ cup flour seasoned with 1 teaspoon salt

1 egg

2 tablespoons milk

1 ½ cups panko breadcrumbs

1 tablespoon rosemary chicken spice mix

Rosemary chicken spice mix: mix together 1½ teaspoons dried rosemary, ¾ teaspoon ground chilli powder, ¾ teaspoon garlic powder.

subheading: Creamy tomato mayo:

2 tablespoons tomato sauce

2 tablespoons mayonnaise

2 tablespoons natural unsweetened yoghurt

Note: Ingredients may have been altered from the original.

Directions at stuff.co.nz

Never lose a recipe again, not even if the original website goes away! Use the Copy Me That button to create your own complete copy of any recipe that you find online. Learn more! It's free!

Page footer