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Chicken Kofta Bowls
Ingredients
  • 2 tsp olive oil
  • 1.33 lbs. 99% lean ground chicken
  • 1/4 cup parsley, minced
  • 2 U garlic cloves, minced
  • 2 tsp. cumin
  • 1/2 tsp coriander
  • 1/2 tsp dried mint (spearmint not peppermint)
  • 1/4 tsp red pepper flakes
  • 1/4 tsp cinnamon
  • 1/4 tsp allspice
  • 2 cups cooked brown rice
  • 1 cup cucumbers, chopped
  • 1 cup tomatoes, chopped
  • 1/2 cup hummus
  • 1/4 cup reduced fat feta cheese
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