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Ingredients
  • subheading: MEATS:
  • 8 ounces andouille sausages, sliced
  • 8 ounces chicken breasts, boneless skinless, cut into 1-inch pieces
  • 8 ounces raw shrimp, peeled & deveined
  • 1 teaspoon creole seasoning or Essence spice
  • ½ teaspoon dried thyme leaves
  • 1 dash cayenne pepper
  • subheading: NON-MEATS:
  • 1 onion, chopped
  • 3 garlic cloves, minced
  • 1 green bell pepper, chopped
  • 1 teaspoon creole seasoning or Essence spice
  • ½ teaspoon dried thyme leaves
  • 1 cup long grain white rice
  • 2 cups canned tomatoes, undrained
  • 1 cup chicken broth
  • 3 tablespoons fresh parsley, minced or 3 teaspoons dried
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