Chicken Stroganoff

lilluna.com

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2 tbsp. olive oil, divided

1 lb. chicken breasts, cut into 1-inch chunks

1 tsp. garlic powder

1 tsp. onion powder

½ tsp. paprika

¼ tsp. cayenne pepper

1 tsp. salt, divided

1 tsp. ground black pepper, divided

2 c. sliced cremini mushrooms

1 shallot, minced

1 small onion, chopped

3 garlic cloves, chopped

2 tbsp. white wine (optional)

4 tbsp. butter

4 tbsp. all-purpose flour

2 c. low-sodium chicken broth

1 tbsp. worcestershire sauce

½ tsp. fresh thyme leaves

1 lb. egg noodles (whole wheat or regular), cooked and drained

⅓ c. sour cream, plus more for garnishing

chopped fresh parsley (optional)

Directions at lilluna.com

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