https://www.copymethat.com/r/3jOVeooQL/apple-spice-smoothie/
138058147
H1xpQoB
3jOVeooQL
2024-05-19 04:15:31
Apple Spice Smoothie
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Ingredients
- Milk, low-fat, 1 cup(s) (250ml)
- Chobani low-fat Greek yoghurt, any flavour, 170 g (170g)
- Apple, any type, ½ medium, cored and chopped (87g)
- Banana, ½ medium (55g)
- Rolled oats, raw, 25 g (25g)
- Almond butter, any type, 1 heaped teaspoon(s) (7g)
- Ground cinnamon, ½ teaspoon(s), optional (1g)
Steps
Directions at totalwellbeingdiet.com
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