https://www.copymethat.com/r/3jNt49b3e/vegan-garbanzo-bean-soup-made-with-insta/
18720928
01nPRfN
3jNt49b3e
2024-05-19 07:17:25
Vegan Garbanzo Bean Soup Made with Instant Pot
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Ingredients
- 1 package of dry garbanzo beans usually 1 lb (chickpea beans)
- 1 medium yellow onion or about 1 cup chopped
- 1 medium tomato, diced
- 1 red bell pepper, sliced
- ½ cup white vinegar
- 2 garlic cloves, minced
- 2 tbs of tomato powder (you can use tomato paste also)
- 1 tsp of dried oregano
- ¼ tsp of Himalayan salt (always start with less and add more as needed for flavor)
- dash of black pepper
- dash of cayenne pepper
- about 6 cups of water
- about 1 cup of veggie broth to saute vegetables
- subheading: Additional optional ingredients:
- subheading: The above mentioned ingredients are good enough for a delicious garbanzo bean soup, however, if you have any of these other ingredients on hand or want a heavier soup feel free to add any of these suggestions:
- ¼ cup of fresh parsley (adds a nice flavor and also a beautiful green color)
- 1 cup of chopped red potatoes (takes about 2 small potatoes)
- ½ to 1 tbs of dried basil
- 1 cup of chopped carrots (about 2 to 3 carrots)
Steps
Directions at sproutingzen.com
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