Tempeh Keema

plantpromotingdoctor.com

kareninkenai

avid “vegan” cook since Feb 2018; trying to adapt special recipes.

1 red pepper diced

2 large red onions diced

1 handful of coriander finely chopped

600 g tempeh grated

150g frozen peas

8 garlic cloves crushed

1 thumb-size piece of ginger peeled and grated

700ml water

3 tsp garam masala and ½ tsp Kashmiri chilli powder, 2 to 3 green chillies finely chopped (optional) heated with a few splashes of water on full power in the microwave for 20 seconds

pinch of stevia or sugar

Juice of half a lime

subheading: Whole spices:

1 curry leaf

1 cinnamon stick

1 black cardamom pod

1 cumin seeds

subheading: Powdered spices:

½ tsp mango powder

1 tsp coriander powder

½ tsp fennel powder

1 tsp cumin powder

1 tsp dried fenugreek

¼ tsp turmeric

¼ black pepper

2 tbsp tomato paste

Directions at plantpromotingdoctor.com

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