https://www.copymethat.com/r/3ZHghKw4c/air-fryer-mushrooms/
125991889
2xV0YbB
3ZHghKw4c
2024-05-16 16:09:57
Air-Fryer Mushrooms
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Nutrition Facts
Servings Per Recipe 4
Serving Size about 1/3 cup
Calories 105
% Daily Value *
Total Carbohydrate 7g 3%
Dietary Fiber 2g 7%
Total Sugars 3g
Protein 3g 6%
Total Fat 7g 9%
Saturated Fat 1g 5%
Vitamin A 83IU 2%
Vitamin C 5mg 6%
Vitamin E 1mg 4%
Folate 28mcg 7%
Vitamin K 16mcg 13%
Sodium 341mg 15%
Calcium 17mg 1%
Iron 1mg 6%
Magnesium 2mg 0%
Potassium 598mg 13%
Zinc 1mg 9%
Servings Per Recipe 4
Serving Size about 1/3 cup
Calories 105
% Daily Value *
Total Carbohydrate 7g 3%
Dietary Fiber 2g 7%
Total Sugars 3g
Protein 3g 6%
Total Fat 7g 9%
Saturated Fat 1g 5%
Vitamin A 83IU 2%
Vitamin C 5mg 6%
Vitamin E 1mg 4%
Folate 28mcg 7%
Vitamin K 16mcg 13%
Sodium 341mg 15%
Calcium 17mg 1%
Iron 1mg 6%
Magnesium 2mg 0%
Potassium 598mg 13%
Zinc 1mg 9%
Ingredients
- 2 tablespoons extra-virgin olive oil
- 1 tablespoon lemon juice
- 1 tablespoon Worcestershire sauce
- ½ teaspoon onion powder
- ½ teaspoon salt
- ¼ teaspoon ground pepper
- 4 portobello mushroom caps, stems and gills removed, sliced
- 1 tablespoon chopped fresh herbs (such as flat-leaf parsley, tarragon and/or dill)
Steps
Directions at eatingwell.com
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