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Ingredients
  • 2 tablespoons garlic oil
  • 2 pounds ground beef
  • 1 teaspoon salt
  • 2 teaspoons italian seasoning
  • 2 (14.5oz) cans diced fire roasted canned tomatoes
  • 1 cup strained tomatoes (or tomato sauce if not low fodmap)
  • 3 whole bell peppers (not green) chopped
  • 1 bunch green onions chopped- about ½ cup
  • ½ cup water (for stove-top)
  • 3 cups white rice or cauliflower rice for Whole30
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