Instant Pot (Or Stovetop) Low-Carb Loaded Cauliflower Soup

½ onion, chopped small

2 T butter or olive oil

1 large head of cauliflower, leaves and stem removed and the rest coarsely chopped. (About ½ pound or 7 to 8 cups chopped cauliflower. You can use the core.)

3 cups (24 oz.) chicken stock (I would use flavorful homemade chicken stock, or chicken stock from a carton) plus a little more to thin soup if needed

1 tsp. garlic powder

1 tsp. kosher salt

4 oz. cream cheese, cut into cubes

1 cup grated sharp or extra sharp cheddar cheese (We used a mix of cheeses, but next time Kara and I agreed we would use mostly extra sharp cheddar.)

½ cup half and half (or milk)

subheading: Topping Ingredients:

extra grated sharp cheddar or extra sharp cheddar cheese

sour cream

8 to 10 strips bacon, cooked crisp and crumbled (We used pre-cooked bacon and cooked it in the microwave.)

thinly sliced green onions

Directions at kalynskitchen.com

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