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Ingredients
  • 3 lobster tails, in shells
  • 1 tablespoon olive oil
  • 2 shallots, chopped
  • ½ smal yellow onion, diced
  • 4 cloves garlic, minced
  • 3 tablespoon chickpea flour
  • ¼ cup white wine* (dry is best)
  • ½ teaspoon hot sauce
  • 1 teaspoon sea salt
  • ½ teaspoon ground black pepper
  • 1 teaspoon dried thyme
  • ⅓ cup low sodium chicken broth
  • 1 tablespoon tomato paste
  • 1 teaspoon paprika
  • 1 ½ cups lobster base (see instructions below)
  • 1 cup full fat coconut milk
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