https://www.copymethat.com/r/3Tm9t6KTQ/african-peanut-stew-plant-based/
29881403
CvK5PjY
3Tm9t6KTQ
2024-05-04 20:14:19
African Peanut Stew (Plant-Based)
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Ingredients
- subheading: Spices:
- ½ teaspoon ground cinnamon
- 1 ½ teaspoon ground cumin
- ⅛ teaspoon allspice
- ¼ to ½ teaspoon cayenne pepper depending on taste -
- ¼ teaspoon black ground pepper
- 1 teaspoon salt
- subheading: All Other Ingredients:
- 1 medium yellow onion diced
- 2 carrots diced
- 1 red bell pepper about 1 cup
- 2 sweet potatoes peeled and cut into bite-sized pieces
- 4 garlic cloves chopped /4 teaspoons
- 2 teaspoons minced ginger peel or used prepared
- 28 ounces crushed tomatoes canned
- ½ teaspoon pure maple syrup
- ¾ cut peanut butter natural and creamy
- 2 ½ cup vegetable broth more to sauté onions and carrots
- 5 ounce fresh baby spinach
- ¾ cup chopped peanuts for garnish
Steps
Directions at veggiefunkitchen.com
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