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Vegan Lasagna with Spinach & Mushrooms
Ingredients
  • subheading: Lasagna & Sauce:
  • 10 oz. package whole-grain lasagna noodles
  • ½ cup dry uncooked bulgur
  • 1 15 oz can of black beans drained and rinsed
  • 2 cloves garlic minced
  • 1 small onion diced
  • 1 cup mushrooms
  • veggie broth
  • 4 to 6 cups marinara sauce your favorite
  • 15 oz can fire-roasted tomatoes leave UNDRAINED
  • 1 recipe Tofu Ricotta (recipe follows)
  • 1 to 2 cups Vegan Creamy Cheese Sauce (recipe below)
  • subheading: Tofu Ricotta:
  • ¼ cup raw cashews (or ¼ cup white beans)
  • 1 clove garlic
  • ¼ cup almond milk
  • 16 oz. firm tofu pressed to drain
  • ¼ cup nutritional yeast flakes
  • 1 tablespoon Italian seasoning dry
  • 2 tablespoons fresh basil leaves
  • Salt & Pepper
  • 1 10 oz. pkg. frozen chopped spinach, thawed and drained
  • subheading: Creamy Vegan Cheese Sauce:
  • 1 cup potatoes peeled and diced (I use Russet, red skin, yellow, or sweet potatoes)
  • ¼ cup carrots diced
  • ¼ cup onion diced
  • 1 cup broth from cooked veggies
  • ½ cup raw cashews or ½ cup cooked white beans
  • 4 tablespoons nutritional yeast flakes
  • 1 tablespoon lemon juice
  • 1 teaspoon sea salt
  • ½ teaspoon garlic powder
  • pinch paprika
  • ½ pinch cayenne pepper
Steps
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