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Ingredients
  • 1 cup Almond Flour
  • 1 cup Pumpkin Flour - see note to make your own
  • ½ cup Coconut Flour
  • ⅓ cup Ground Psyllium Husk
  • ¼ cup Chia Seeds
  • 1 tablespoon Baking Powder
  • 1 teaspoon Salt
  • subheading: Liquid ingredients:
  • 2 tablespoons Grape Seed Oil - or olive oil, almond oil
  • 1 teaspoon Apple Cider Vinegar - or lemon juice
  • 2 cups Water - lukewarm 40°C (105°F) , think hot bath temperature
Steps
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