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Ingredients
  • subheading: acorn squash seeds:
  • ½ cup acorn squash seeds, cleaned and dried
  • 1 tsp olive oil
  • salt to taste (start with ¼ tsp)
  • subheading: butternut squash seeds:
  • ½ cup butternut squash seeds
  • 1 tsp olive oil
  • 1 tsp fennel seeds
  • salt to taste (start with ¼ tsp)
  • subheading: delicata squash seeds:
  • ½ cup delicata squash seeds
  • 1 tsp olive oil
  • 1 tsp coriander seeds
  • ½ tsp curry powder
  • salt to taste (start with ¼ tsp)
  • subheading: spaghetti squash seeds:
  • ½ cup spaghetti squash seeds
  • 1 tsp olive oil
  • ½ tsp red pepper flakes (more or less to taste)
  • salt to taste (start with ¼ tsp)
  • subheading: kabocha squash seeds:
  • 1 tsp olive oil
  • ¼ tsp allspice
  • ¼ tsp cardamom
  • ⅛ tsp ground cloves
Note: Ingredients may have been altered from the original.
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