https://www.copymethat.com/r/3LjsenxU2/1-minute-low-carb-keto-cinnamon-roll-mug/
69415639
U1YUBKQ
3LjsenxU2
2024-05-17 04:02:47
1 Minute Low Carb Keto Cinnamon Roll Mug Cake
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Ingredients
- 1 scoop vanilla protein powder 32 to 34 grams
- ½ tsp baking powder ( iused this)
- 1 T coconut flour(i used this)
- ½ tsp cinnamon (i used this)
- 1 T granulated sweetener of choice (i used this)
- 1 large egg OR ¼ cup liquid egg whites see notes for Vegan option
- ¼ cup milk of choice I used this unsweetened almond
- ¼ tsp vanilla extract
- 1 tsp granulated sweetener of choice ( bi used this)
- subheading: For the glaze:
- 1 T coconut butter melted
- ½ tsp milk of choice
- pinch cinnamon
Steps
Directions at healthy-keto-diet.com
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