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Ingredients
  • 3 cups oats
  • 1 cup vanilla whey protein ( I like BioTrust )
  • ½ cup chia seeds
  • ½ cup hemp seeds
  • ¼ cup ground flax seeds
  • ½ cup honey
  • ½ cup unsweetened applesauce
  • ½ cup almond butter
  • ¼ cup coconut oil
  • 2 tsp vanilla
Steps
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