https://www.copymethat.com/r/3Hh1cUWK5/peanut-tofu-quinoa-bowls-gf-vegan/
64449709
pwx410G
3Hh1cUWK5
2024-12-26 14:39:00
Peanut Tofu Quinoa Bowls {Gf Vegan}
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Ingredients
- subheading: PEANUT SAUCE:
- 5 Tablespoons low sodium soy sauce can substitute with coconut aminos or tamari to make gluten free
- ½ cup creamy peanut butter
- 2 teaspoons sesame oil
- 1 Tablespoon rice vinegar
- 1 Tablespoon honey can substitute with maple syrup or agave for vegan version
- 1 to 2 teaspoons red chili flakes optional
- 1 garlic clove minced
- ½ inch-knob ginger peeled and minced
- 2 to 3 Tablespoons hot water
- cornstarch optional; see notes
- subheading: ROASTED VEGETABLES:
- ½ medium red onion sliced
- 3 carrots cut into 1.5 inch sticks; quartered
- 1 cup broccoli florets
- 1 red pepper sliced
- ½ cup snap peas or snow peas
- 2 Tablespoons coconut oil melted
- salt and pepper to taste
- 1 cup uncooked quinoa
- 1 block extra firm tofu
- subheading: OPTIONAL TOPPINGS:
- chopped peanuts
- chopped cilantro
- subheading: TOOLS:
- baking sheet
- mixing bowls
- mesh strainer
Steps
Directions at mindfulavocado.com
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