https://www.copymethat.com/r/3EwNBQPec/spinach-falafel-hummus-bowl/
132903628
85DuLsY
3EwNBQPec
2024-04-27 21:29:48
Spinach Falafel & Hummus Bowl
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Ingredients
- 150g baby spinach
- 1⁄2 cucumber, sliced
- 1 red onion, finely sliced
- 4 wholemeal pittas, toasted, to serve
- subheading: For the falafel:
- 150g baby spinach
- 400g can chickpeas, drained
- 1 garlic clove, chopped
- 1 tsp ground cumin
- 1⁄2 small bunch of parsley, finely chopped
- 2 tbsp plain flour
- 1 tbsp olive oil, plus extra for rolling
- subheading: For the hummus:
- 400g chickpeas, drained
- 40ml olive oil, plus extra to serve
- 1 garlic clove, roughly chopped
- 1 lemon, juiced, plus extra to serve (optional)
- 2 tbsp tahini
Steps
Directions at bbcgoodfood.com
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