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Spinach Falafel & Hummus Bowl
Ingredients
  • 150g baby spinach
  • 1⁄2 cucumber, sliced
  • 1 red onion, finely sliced
  • 4 wholemeal pittas, toasted, to serve
  • subheading: For the falafel:
  • 150g baby spinach
  • 400g can chickpeas, drained
  • 1 garlic clove, chopped
  • 1 tsp ground cumin
  • 1⁄2 small bunch of parsley, finely chopped
  • 2 tbsp plain flour
  • 1 tbsp olive oil, plus extra for rolling
  • subheading: For the hummus:
  • 400g chickpeas, drained
  • 40ml olive oil, plus extra to serve
  • 1 garlic clove, roughly chopped
  • 1 lemon, juiced, plus extra to serve (optional)
  • 2 tbsp tahini
Steps
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