https://www.copymethat.com/r/3DXJ5Azfj/two-bean-chili/
37367902
PlSFQdZ
3DXJ5Azfj
2024-12-22 08:55:18
Two Bean Chili
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Ingredients
- 1 cup chopped onion
- ½ cup chopped green bell pepper, fresh or frozen
- 1 clove garlic, chopped
- ¾ cup water
- 2 tablespoons tomato paste
- 1 tablespoon chili powder
- 2 teaspoons ground cumin
- ¼ teaspoon black pepper
- 1 ½ cups cooked black beans or 1 (15 ounce) can low sodium or no-salt-added black beans, drained
- 3 cups cooked red pinto or kidney beans or 2 (15 ounce) cans low sodium or no-salt-added red beans, drained
- 2 cups low sodium or no-salt-added vegetable broth
- 1 ½ cups diced tomatoes
- 1 tablespoon yellow cornmeal
Steps
Directions at drfuhrman.com
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