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Eggplant
Ingredients
  • 1½ cups long-grain brown rice
  • 32-ounce container low-sodium vegetable broth
  • 1 bay leaf
  • 1 tablespoon olive oil
  • 6 cloves garlic, minced
  • 1 large onion, finely chopped
  • 1 medium eggplant, stemmed and diced
  • 2 large celery stalks, diced
  • 1 green pepper, finely diced
  • 1 large tomato, diced
  • 2 teaspoons sweet or smoked paprika
  • 1 handful fresh thyme leaves (or 1 teaspoon dried)
  • Salt and freshly ground pepper to taste
  • Juice of ½ to 1 lemon, to taste
  • ½ cup finely chopped fresh parsley
  • Tabasco or other hot sauce for passing around
Steps
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