Crock Pot Chicken Enchiladas

diethood.com

Alli Wilson

½ tablespoon olive oil

1 yellow onion , diced

3 garlic cloves , minced

1 pound lean ground chicken

1 can (14.5 oz) Hunt's Diced Tomatoes

1 can black beans , well rinsed

1 cup sweet corn kernels , rinsed

1 cup quinoa , rinsed

1 tablespoon chili powder , or to taste

1 tablespoon ground cumin , or to taste

1 (10-oz.) can red enchilada sauce

1-½ cups low sodium , fat free chicken broth

salt and fresh ground pepper , to taste

6 to 8 (8-inch) low-carb whole wheat flour tortillas

1 cup Mexican-blend shredded cheese

chopped fresh cilantro or parsley , for garnish, optional

diced avocado , for serving, optional

sour cream , for serving, optional

Directions at diethood.com

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